Areas I work with
Including, but not limited to
Like all UKCP registered psychotherapists, I can work with a wide range of issues. These are the areas where I have a special interest or additional experience.
Addiction
Support with substance and behavioural addictions, and for families affected by a loved one's addiction.
I bring many years of experience with 12-step programmes, and can work alongside your own recovery journey.
Codependency & relationships
Codependency, attachment, separation and divorce, and the patterns that shape how we connect with others.
As we build a more secure and accepting base within you, it becomes easier to explore and enhance your connection to others.
Anxiety
Including stress and panic attacks. Alongside talking, we can work with breath, the body and creative approaches.
Trauma
Gently exploring painful experiences and their effects, at a pace that feels safe for you.
Health-related issues
Physical symptoms that may be connected to emotional pain or past experiences, such as chronic fatigue and burnout. I treat body, mind and spirit as inseparable, and see symptoms as symbols worth listening to.
Spirituality
Spiritual crisis or loss of purpose, and bringing spiritual qualities into everyday life. Working on a soul level to discover your own unique purpose is at the heart of my practice.
I also work with
Depression, grief and loss, low self-esteem, anger, emotional dysregulation, life transitions, infertility and pregnancy, and women's issues.
Ready to take the first step?
Get in touch to arrange a brief initial chat of up to 20 minutes.